Holistic Health Counseling
A Holistic approach to therapy goes beyond just eliminating the presenting symptom; rather, it considers a symptom a message that something needs attention, thus, using the presenting symptom as a guide to look below the surface for the root cause. With a Holistic approach to Health, people can enjoy the liveliness and well-being resulting from positive lifestyle changes, further motivating them to continue the process throughout their lives.
At the Holistic Health Center for Personal Growth & Healing, we integrate several factors such as diet and weight management, exercise, vitamin supplements and sleep cycle, etc, into our treatment plan for every individual’s overall well-being, as we strongly believe in the mind-body connection. We further emphasize that a healthy body aids in regulating emotions, diminishing symptoms of anxiety and depression, strengthening cognition, and improving an overall state of wellness.